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57健康同學會-保養有道(10補) 2.認識五穀雜糧
分級:
普遍級片長:
49 min發音:
華語發行:
2014-12導演:
東森電視台不管你是注重養生的四、五年級；還是邁入熟男熟女的六年級生；或是充滿活力的七年級生，健康專家都要告訴你關於身體的密碼，讓健康超滿分！粗茶淡飯，反璞歸真，有益健康?五穀雜糧是什麼?五穀含多種營養素，養生之...
57健康同學會-保養有道(10補) 3.改造飲食高招 吃優質澱粉
分級:
普遍級片長:
48 min發音:
華語發行:
2014-12導演:
東森電視台不管你是注重養生的四、五年級；還是邁入熟男熟女的六年級生；或是充滿活力的七年級生，健康專家都要告訴你關於身體的密碼，讓健康超滿分！粗茶淡飯，反璞歸真，有益健康?五穀雜糧是什麼?五穀含多種營養素，養生之...
![[講座]生活的花化世界系列講座─空氣，您吸入的空氣有問題嗎？ (顏慶堂)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3970_.jpg)
[講座]生活的花化世界系列講座─空氣，您吸入的空氣有問題嗎？ (顏慶堂)
分級:
普遍級片長:
142 min發音:
華語發行:
2014-11導演:
顏慶堂 主講者：顏慶堂
《內容大綱》人無時無刻都要呼吸，究竟我們所吸入的空氣是否會有問題嗎？在家裡吸的空氣與在工作時吸的空氣是否一樣。我們怎麼知道吸入身體的空氣是否有問題，有聞到味道就是有毒嗎？讓我們一...
![[講座]食品添加物─認識現代人類健康的隱形殺手_手語翻譯版(譚健民)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3945_.jpg)
[講座]食品添加物─認識現代人類健康的隱形殺手_手語翻譯版(譚健民)
分級:
普遍級片長:
121 min發音:
華語發行:
2014-08導演:
譚健民《內容大綱》(1) 食品添加物是人類健康的隱形殺手。(2) 食品添加物無所不在，認識食品添加物。(3) 回顧2013年臺灣重大食品安全事件。(4) 教大家怎麼吃才安全。
《講師簡介》現職：宏恩綜合醫院...
![[講座]食品添加物─認識現代人類健康的隱形殺手 (譚健民)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3940_.jpg)
[講座]食品添加物─認識現代人類健康的隱形殺手 (譚健民)
分級:
普遍級片長:
134 min發音:
華語發行:
2014-08導演:
譚健民《內容大綱》(1) 食品添加物是人類健康的隱形殺手。(2) 食品添加物無所不在，認識食品添加物。(3) 回顧2013年臺灣重大食品安全事件。(4) 教大家怎麼吃才安全。
《講師簡介》現職：宏恩綜合醫...
![[講座]輕甜食：零罪惡感的手作點心 (王安琪)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3684_.jpg)
[講座]輕甜食：零罪惡感的手作點心 (王安琪)
分級:
普遍級片長:
118 min發音:
華語發行:
2014-01導演:
王安琪內容簡介：本講座將教導民眾如何利用豆漿、低脂優格、橄欖油等取代奶油，或使用較健康的果寡糖等，做出外面絕對買不到「無奶油」甜點；並分享如何看懂市售商品營養標示上的含糖陷阱、添加糖該怎麼吃、健康零食怎麼選...
美麗與健康藥膳DIY
分級:
普遍級片長:
124 min發音:
華語發行:
2010-09導演:
國立台中圖書館講師簡介：楊玲玲／臺北醫學大學藥學院院長內容簡介：您羨慕瑪丹娜嗎？您想知道永保青春的東方神仙妙膳嗎？本場演講由長期從事中藥效能科學化探討之台北醫學大學藥學院院長─楊玲玲教授主講，楊院長經由「實證醫學」...
管理脊椎健康，提升閱讀品質
分級:
普遍級片長:
132 min發音:
華語發行:
2010-05導演:
國立台中圖書館講師簡介：廖慶裕／多媒體健康專欄作家內容簡介：一、調整舒適的閱讀姿勢─檢查椅面是否有：過深、過高、過軟、過硬等情況。二、創造高理解力的閱讀品質─頂住腰椎別讓腰部懸空，墊高桌面減輕頸動脈壓迫。三、進行長...
有機農業與健康生活
分級:
普遍級片長:
122 min發音:
華語發行:
2009-11導演:
國立台中圖書館講師簡介：陳世雄／明道大學精緻農業學系教授、台灣有機產業促進協會理事長內容簡介：～等到最後一條河被污染，等到最後一棵樹被砍掉，等到最後一條魚被捕捉，然後你們才會明白，原來鈔票是不能吃的。～近代農業急速...
健康管理新趨勢
分級:
普遍級片長:
124 min發音:
華語發行:
2009-11導演:
國立台中圖書館內容簡介：健康管理並不僅是生病患者所必須了解，一般健康的人更是一定要知道。健康的獲取並不是僅靠醫療，最重要的是要靠自己，如何從日常生活中透過大便、小便、排氣，自我判斷身體狀況，培養健康的生活方式與飲食...
不要輕忽下背痛帶來的警訊
分級:
普遍級片長:
97 min發音:
華語發行:
2009-03導演:
國立台中圖書館 內容簡介：下背痛之原因及種類 如何區分發炎性或非發炎性下背痛 如何早期發現僵直性脊椎炎 如何正確使用藥物 復健與物理治療的重要性 替代療法或保健食品 藥物治療的新展望
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