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#老年
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可公播
[講座]2016/01/23成功老化三支箭～如何老得健康快樂有尊嚴
可公播
分級:
普遍級
片長:
128 min
發音:
華語
發行:
2016-01
導演:
沈政男
《內容大綱》老年期不是剩餘的人生，而是另一階段人生，如果好好經營，是可以過得健康、快樂、又有尊嚴，達到成功老化的境界。成功老化有三支箭：避免生病與失能、維持腦力與體力、自主掌握生活並積極參與社會。具體...
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