觀看人次：
2826
內容簡介 一、何謂氣功？─內功是養生，外功是展現勁道，內外需兼修，但內功確實是一門大學問。二、禪風舞韻與螺旋形脊椎側彎─各種武功、舞蹈、瑜珈…等各種運動方式與調心、調身及調息。三、示範與教學：自我按摩、鬆筋的方式。
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分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 76 min
發音: 華語
發行: 2025-04
導演: 講師：陳又凌
片長: 123 min
發行: 2006-01
導演: 國立台中圖書館
片長: 117 min
發行: 2025-07
導演: 講師 : 洪瓊君
片長: 143 min
發行: 2024-06
導演: 講師：王齡敏
片長: 125 min
發行: 2013-10
導演: 魚夫
片長: 139 min
導演: 講師：蔡淇華
片長: 118 min
發行: 2009-05
發行: 2005-01
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