觀看人次：
2790
內容簡介 一、何謂氣功？─內功是養生，外功是展現勁道，內外需兼修，但內功確實是一門大學問。二、禪風舞韻與螺旋形脊椎側彎─各種武功、舞蹈、瑜珈…等各種運動方式與調心、調身及調息。三、示範與教學：自我按摩、鬆筋的方式。
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分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 123 min
發音: 華語
發行: 2006-01
導演: 國立台中圖書館
片長: 128 min
發行: 2016-01
導演: 沈政男
片長: 135 min
發行: 2007-01
片長: 124 min
發行: 2016-05
導演: 郭世文
片長: 134 min
發行: 2016-07
導演: 蔡淇華
片長: 89 min
發行: 2008-09
發行: 2022-08
導演: 講師：張巧旻
片長: 148 min
發行: 2021-12
![[講座]2016/01/23成功老化三支箭～如何老得健康快樂有尊嚴](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4741_.jpg)
![[講座]07/09打動人心的表達力 (蔡淇華)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4764_.jpg)
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