觀看人次：
8
本次演講前半場以「自我照顧」為核心，除了說明「身心症」的特性與影響，指出家屬在陪伴過程中常見的心理壓力與挑戰，也將進一步帶領家屬學習如何在陪伴患者的同時，也能溫柔地對待自己。
後半場將和大家一起探索與「此時此刻」連結的重要性，以及生活中可以如何找回清明的目光，刻意練習專注及覺察「此時此刻」，幫助我們與當下的自己、生活及感受連結與同在，並實際帶領體驗活動。
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 102 min
發音: 華語
發行: 2016-10
導演: 楊渡
片長: 126 min
發行: 2008-07
導演: 王心怡
片長: 122 min
發行: 2024-10
導演: 講師：簡龍祥
片長: 138 min
發行: 2024-12
導演: 講師：張進德
片長: 123 min
發行: 2023-08
導演: 講師：嚴正
片長: 99 min
發行: 2018-12
導演: 黃勝堅
片長: 95 min
發行: 2015-02
導演: 黃光男
片長: 73 min
導演: 講師：陳志韋
![[講座]一百年漂泊～ 臺灣轉型經驗啟示錄 (楊渡)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/5074_.jpg)
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