從透過對於生活現況的探索與討論，以小團體的探索工作坊模式開始，讓學員可以再互動中產生更多對於自己生活中需要調整的啟發。其中包含現在生活中對於性別刻板印象的想法與行為。第二階段回到大團體中，讓學員需要被看見的心情被其他人看見，也了解到團體中其他人也可能會有類似的心情，進而產生安心安定的普同感，接下來用產生的安心感來引發覺察生活需要調整的動力。最後以具象化的活動做為結尾，讓講座裡面所發生的看見可以轉化成回家的禮物，以期增進整理的功力。從有形的整理到心靈的整理，讓整理這個帶著隱藏各種情緒跟信念的字眼，轉化成我們可以討論可以探討以及調整的行動。
![[講座]從食安事件的發生談友善的生活化學 (鄭政峯)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3937_.jpg)
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