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#瑜珈: "2" 部符合
療癒瑜伽：Judy帶你揮別痠痛與失眠
分級:
普遍級片長:
123 min發音:
華語發行:
2012-11導演:
Judy 療癒瑜伽：Judy帶你揮別痠痛與失眠Judy/JudyYoga療癒瑜伽教學總監呼吸變長，壓力就減輕了！是「你」在練瑜伽，不是瑜伽在折磨你！做錯了體位法更傷身。療癒瑜伽強調因人而異，透過醫學原理、案例...
如何打通任督二脈～天人合一返老還童
分級:
普遍級片長:
115 min發音:
華語發行:
2011-06導演:
國立臺中圖書館一、任督兩脈在胚胎演化形成原理二、打通任督兩脈首部曲─螺旋對角伸展動功三、打通任督兩脈二部曲─瑜珈靜功四、打通任督兩脈終結曲─丹田呼吸法五、打通任督兩脈─在天地間體驗身心共鳴神韻，天人合一，返老還童六...
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