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立即播放
可公播
管理脊椎健康，提升閱讀品質
可公播
分級:
普遍級
片長:
132 min
發音:
華語
發行:
2010-05
導演:
國立台中圖書館
講師簡介：廖慶裕／多媒體健康專欄作家內容簡介：一、調整舒適的閱讀姿勢─檢查椅面是否有：過深、過高、過軟、過硬等情況。二、創造高理解力的閱讀品質─頂住腰椎別讓腰部懸空，墊高桌面減輕頸動脈壓迫。三、進行長...
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