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從物理學觀點探討，任何物體(包括人體)重心愈低，穩定性愈好，然而半健康狀態的現代人，普遍缺乏健康養生的正確觀念，再加上用腦過度、營養失調、缺乏運動，導致中氣不足、經絡阻塞不通、筋骨虛弱，久而久之，陰陽失調，陰虛陽亢，出現上實下虛，頭重腳輕…等一系列病理性的身心疾病或症狀。通過演講及示範，張博士將為讀者逐一破解這項身心困頓的局面。
#養生保健 #疾病防治
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 123 min
發音: 華語
發行: 2015-03
導演: 國立公共資訊圖書館
片長: 121 min
發行: 2017-11
導演: 林慶弧
片長: 130 min
發行: 2021-01
導演: 講師：郭正豊
發行: 2005-01
導演: 國立台中圖書館
片長: 139 min
發行: 2023-12
導演: 講師：林銘聰
片長: 151 min
發行: 2013-11
導演: 林茂賢
片長: 100 min
發行: 2013-03
導演: 邱品齊
發行: 2020-10
導演: 講師：潘佳琪
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