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主講：周翠臻/綠源淨土自然健康環保工作室負責人、台中大墩社區大學講師時間：2005.5.21(星期六)14：00~16：00 1.如何吃出健康、吃出能量 2.文明中飲食之危機 3.三餐食物調配之方法 4.有機蔬菜如何辨識 5.介紹美國新世紀飲食觀VCD 6.台灣本土常見之藥草.香草.野菜之應用 7.如何實踐有機環保生活 8.正確的瘦身斷食淨腸法 9.自然生態之旅 10.有機健康親手做 11.健康乳酪
#生活方式 #有機飲食
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導演: 王中砥
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