觀看人次：
1037
大腦掌管人類的思考、情緒，以及行為，然而外傷、壓力、年齡增長、睡眠品質不佳等因素都可能對大腦功能造成負面影響，甚至增加失智的風險。然而，因爲大腦包覆在顱骨內，其運作經常為人所忽略，甚至不知道該如何自我保護／養大腦。根據國內外實證研究資料，其實善用日常生活中的各種小活動便能夠達到保養的目的。此次講座將帶領大家對大腦有基礎的認識，也進一步了解可能危害大腦的危險因子，並且練習超前部署預防退化的日常活動。
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分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 119 min
發音: 華語
發行: 2015-09
導演: 范欽慧
片長: 114 min
發行: 2016-10
導演: 郭喜斌
片長: 128 min
發行: 2010-06
導演: 國立台中圖書館
片長: 62 min
發行: 2005-01
導演: 行政院文建會
片長: 84 min
片長: 4 min
發行: 2017-05
導演: 國立臺灣交響樂團
片長: 113 min
發行: 2017-01
導演: 國立公共資訊圖書館
片長: 82 min
發行: 2010-07
![[講座]01/21熱愛大自然～動植物的兩性生活(苦苓)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/5094_.jpg)
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