觀看人次：
8
本次演講前半場以「自我照顧」為核心，除了說明「身心症」的特性與影響，指出家屬在陪伴過程中常見的心理壓力與挑戰，也將進一步帶領家屬學習如何在陪伴患者的同時，也能溫柔地對待自己。
後半場將和大家一起探索與「此時此刻」連結的重要性，以及生活中可以如何找回清明的目光，刻意練習專注及覺察「此時此刻」，幫助我們與當下的自己、生活及感受連結與同在，並實際帶領體驗活動。
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 124 min
發音: 華語
發行: 2015-03
導演: 路寒袖
片長: 120 min
發行: 2008-02
導演: 國立台中圖書館
片長: 123 min
發行: 2010-10
片長: 139 min
發行: 2025-08
導演: 講師：高嘉勵
片長: 63 min
發行: 2008-11
片長: 131 min
發行: 2023-11
導演: 講師：李維倫
片長: 121 min
發行: 2013-07
導演: 黃世明
片長: 136 min
發行: 2014-03
導演: 陳正勳
![[講座]03/21寫臺灣的詩，講予全世界聽-路寒袖的閩南語詩詞、歌曲 (路寒袖)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4398_.jpg)
![[講座]微一下「手機微電影創作！」 (黃世明)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3570_.jpg)
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