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講題：願你被溫柔托舉:身心症家屬的自我照顧/此時此刻的力量：與當下的自己連結及同在
觀看人次：
163
簡介
本次演講前半場以「自我照顧」為核心，除了說明「身心症」的特性與影響，指出家屬在陪伴過程中常見的心理壓力與挑戰，也將進一步帶領家屬學習如何在陪伴患者的同時，也能溫柔地對待自己。
後半場將和大家一起探索與「此時此刻」連結的重要性，以及生活中可以如何找回清明的目光，刻意練習專注及覺察「此時此刻」，幫助我們與當下的自己、生活及感受連結與同在，並實際帶領體驗活動。
關於
分級:
普遍級片長:
136 min發音:
華語發行:
2025-12導演:
講師：朱柏全醫師/嚴邦仁臨床心理師
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