觀看人次：
245
本次演講前半場以「自我照顧」為核心，除了說明「身心症」的特性與影響，指出家屬在陪伴過程中常見的心理壓力與挑戰，也將進一步帶領家屬學習如何在陪伴患者的同時，也能溫柔地對待自己。
後半場將和大家一起探索與「此時此刻」連結的重要性，以及生活中可以如何找回清明的目光，刻意練習專注及覺察「此時此刻」，幫助我們與當下的自己、生活及感受連結與同在，並實際帶領體驗活動。
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 110 min
發音: 華語
發行: 2014-07
導演: 鄭政峯
片長: 93 min
發行: 2021-03
導演: 講師：林仁廷
片長: 117 min
發行: 2011-08
導演: 黃士嘉
片長: 123 min
發行: 2009-06
導演: 國立台中圖書館
片長: 143 min
發行: 2024-06
導演: 講師：王齡敏
片長: 121 min
發行: 2011-07
導演: 國立臺中圖書館
片長: 129 min
發行: 2022-08
導演: 講師：蘇坤煌
片長: 107 min
發行: 2011-04
![[講座]從食安事件的發生談友善的生活化學 (鄭政峯)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3937_.jpg)
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