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現代人生活忙碌壓力大，作息不正常，飲食失衡是常態，常疏忽自己的健康與體態，導致疾病纏身苦不堪言。近年來健康養生風氣興起，人們開始重視生活品質及身體保養，健康2.0節目這次特邀各領域專家醫生為大家指點迷津，教您如何預防癌症，傳遞正確的抗癌新知與觀念，並帶領大家一同練習有氧方程式！
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分級:
片長:
發音:
發行:
分級: 普遍級
片長: 114 min
發音: 華語
發行: 2011-03
導演: 林俊良／台灣國際身心靈研究發展學會理事長
片長: 117 min
發行: 2006-01
導演: 國立台中圖書館
片長: 123 min
發行: 2009-06
發行: 2015-10
導演: 楊紹民
片長: 134 min
發行: 2014-08
導演: 譚健民
片長: 110 min
發行: 2017-01
導演: 洪震宇
片長: 119 min
發行: 2021-08
導演: 講師：蘇倍儀
發行: 2008-02
![[講座]10/03自癒力講座-你就是自己的那道光(楊紹民)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4691_.jpg)
![[講座]食品添加物─認識現代人類健康的隱形殺手 (譚健民)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3940_.jpg)
![[講座]走自己的路，做有故事的人～從生活脈絡尋找改變的力量 (洪震宇)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/default-v_0.png)
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