觀看人次：
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現代人生活忙碌壓力大，作息不正常，飲食失衡是常態，常疏忽自己的健康與體態，導致疾病纏身苦不堪言。近年來健康養生風氣興起，人們開始重視生活品質及身體保養，健康2.0節目這次特邀各領域專家醫生為大家指點迷津，教您如何預防癌症，傳遞正確的抗癌新知與觀念，並帶領大家一同練習有氧方程式！
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分級:
片長:
發音:
發行:
分級: 普遍級
片長: 123 min
發音: 華語
發行: 2015-05
導演: 鄭雲龍
片長: 137 min
發行: 2016-07
導演: 李榮峰
發行: 2021-11
導演: 講師：劉美辰
片長: 143 min
發行: 2024-06
導演: 講師：王齡敏
片長: 120 min
發行: 2021-01
導演: 講師：陳敏恭
片長: 116 min
發行: 2010-04
導演: 洪誌宏／消費者保護官
片長: 118 min
發行: 2009-05
導演: 國立台中圖書館
片長: 132 min
發行: 2025-02
導演: 講師：曾志朗
![[講座]脊椎建康與痠痛預防 (鄭雲龍)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4414_.jpg)
![[講座]翻轉人生逆境～斷掌雙手不放手的絕地救援 (李榮峰)](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/4773_.jpg)
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