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動物油(例如豬油)因為含飽和脂肪酸，容易造成血管阻塞，最好少吃？吃錯油會傷肝，真的嗎？豬油、芝麻 油、大豆油、花生油、橄欖油、椰子油、奶油、葵花油，最有利心血管健康的前5名會是誰？豬油、芝麻油、大豆油、花生油、葵花油、 玄米油，哪些油適合中溫拌炒青菜？芥花油、苦茶油、沙拉油、橄欖油、葵花油、花生油，什麼油適合高溫油炸雞排？苦茶油可治療胃病，真的嗎？
#食安 #保健 #養生 #預防醫學
分級:
片長:
發音:
發行:
導演:
分級: 普遍級
片長: 23 min
發音: 華語
發行: 2015-05
導演: 東臺傳播股份有限公司 製作
片長: 48 min
發行: 2014-12
導演: 東森電視台
片長: 38 min
發行: 2009-12
導演: 天下雜誌
片長: 30 min
發行: 2008-12
導演: BBC
片長: 22 min
![[天下雜誌]聰明生活，健康快活過日子三部曲](https://vodcms.nlpi.edu.tw/upload/convert_video_thumbnail/media/3165.jpg)
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